Rooted Relief Fibromyalgia Blend
An herbal loose leaf medicinal tea blend designed to help with Fibromyalgia. This soothing tea features turmeric, ginger, white willow bark, and chamomile.
Add 4 tablespoons of herbal blend to 4 cups of water.
Heat on medium-high until boiling, then reduce to low.
Simmer for 15-20 minutes to extract healing compounds.
Remove from heat, strain into a glass jar, and drink 1 cup twice daily.
Store the remaining portion in the refrigerator.
Note: Shake the bag before preparation as settling may occur.
Info:
Turmeric contains curcumin, a compound with potent anti-inflammatory properties. This may help reduce the inflammation associated with fibromyalgia pain. Curcumin also acts as an antioxidant, protecting cells from damage caused by free radicals, which can contribute to inflammation and pain.
White willow bark contains salicin, a compound that is converted to salicylic acid in the body. Salicylic acid is a pain reliever similar to aspirin. It also has anti-inflammatory properties, which may help reduce inflammation and pain associated with fibromyalgia.